Like many other medicinal mushrooms, lion’s mane is filled with bioactive compounds (usually called polysaccharides), which alter brain chemistry. I've never seen Lion's Mane, even in the hippiest of hippy grocery stores coops here in San Francisco that carry a pretty wide variety of mushrooms. While once again, human studies need to be extended, the benefits of Lion’s Mane on mental health could be a huge discovery in regards to natural well-being alternatives. In animal trials, a mouse infected with the deadly salmonella bacteria lived up to 4 times longer while given a Lion’s Mane extract. While inflammation can be helpful, chronic inflammation can cause some serious well-being issues. You get a bit tingly like you smoked a bowl 3-4 hrs earlier but you are wired to be productive. but let us start small today with one of the most popular medicinal mushrooms in the UK; Lion’s Mane. Most are not standardized for optimal doses and the online marketplace is a much better place to go. Arguably, the cause of a vast array of modern illnesses is caused by our diet of overly fatty, salty, sugary, and processed foods. Each of our products contain less than 0.2% THC. So while the jury is still out on whether or not the Lion’ Mane benefits can be substantiated, we know for sure that the mushroom is pretty damn good for our health. Ensure your lions mane (and any other medicinal mushroom you purchase) is made with fruiting bodies and not the mycelium. A number of studies have looked into the benefits of Lion’s Mane supplements, for the digestive system. We can't break it down naturally. I got some advice recently, looks like he maybe deleted his second post, or it was elsewhere, but I had it copied: Morning Vs Evening. Because of our in-depth coverage of this topic, our community has requested that we cover other brain health topics and "lifehacks" so that has become the focus of Nootropedia. Nothing crazy, but its noticeable. Do not use if pregnant or nursing & take advise from a trusted medical professional before use of any dietary supplement, if you have a serious medical condition or use prescription medications. Do not exceed 70mg of CBD per day. Even the biggest brands on Amazon have unfortunately fallen to this problem and plenty of unsuspecting customers have purchased unknowingly. While lion's mane mushroom health benefits are many, the immune boosting and cancer reducing effects are common of many within the medicinal mushroom family (including chaga, reishi, and others). Lion’s Mane, also known as Yamabushitake, has been used since the time of the ancient Chinese and lately, has been growing in popularity as a natural smart drug.It’s appropriately because of its long, white stems that look like a lion’s mane. Interesting, but still better things to come. While there is ongoing research into the benefits of Cannabinoids (particularly CBD & THC), we started our own exploration of other sources of natural well-being; after all, what we eat has a huge impact on how well our bodies work. Yes, that well-being trend is fungi (or mushrooms). A lot of people swear by lion’s mane, but some people also have strong reactions that seem more intense. Keep in mind, this will depend heavily upon the psychoactive beta-glucans. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. What is most interesting about these lion's mane mushroom benefits is how they correlate together. They grow in spines and are often found on hardwoods in England, North America, Europe and Asia. After some digging (not literally) we came across one of the most overlooked, yet powerful, natural remedies which many have been cringing at for years. What we certainly know is that the benefits Lion Mane holds for our brain function makes total sense. You feel legitimately good and wired. The effects were very strong mental stimulation. Press J to jump to the feed. These are often referred to as “beta-glucans”, which are the main psychoactive ingredient in medicinal mushrooms. These products are not for use by or sale to persons under the age of 18. Some people complain of headaches from taking lion’s mane. The more that you look into it, the more you can see that mother nature has produced some rather amazing substances that help our bodies thrive. There are also no known drug interactions when taking Lion’s Mane. A lions mane mushroom extract can increase nerve-growth and studies suggest it reduces anxiety. If your lion's mane supplement has 10% beta-glucans, you will need double the dosage compared to a 20% beta-glucan product. Lion’s Mane Side Effects. In fact, they are so important, most of the products are standardized to beta glucans so that you know the percentage. Lion’s Mane Mushroom – Side Effects, Health Benefits, Dosage, Cooking Tips May 1, 2020 July 29, 2019 by Your Health Remedy's Staff Lion’s mane mushroom, scientific name Hericium erinaceus, is a medicinal and edible nootropic mushroom belonging to the tooth fungus group. A portal to discuss Joe Rogan, comedy, MMA, psychedelics, mind-expanding revelations, conspiracies, insights, fitness & health and whatever else you want to discuss. I feel no noticeable results. Across the board here, human studies to determine the benefits of Lion’s Mane are thin, however, we can say for certain that the mushroom has been a key feature in plenty of traditional remedies. The capsules are only mycelia! Known for its powerful effects as a “brain tonic”, Lion’s Mane is said to have been used as a tea for thousands of years by Buddhist monks. This is found to be due to its ability to keep our gut bacteria balance happy. It is why our ability to learn, solve complex problems and ability to remember details improves when we push our brainpower. Those taking a high lion's mane dosage might find they experience a headache, but this is usually caused by the extract rather than the product itself. Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF) in the brain.. What is most interesting to us, is that the Lion’s Mane extract is sold as an over-the-counter health supplement which is mostly to do with the bioactive substances found in the mushroom; many of which can have profound benefits to our cognitive function, our heart health, and digestive system. They found that the mushroom may help to protect our natural ‘good bacteria’ balance and the health of our gut. I’ve never tried lion’s mane mushroom, but the popularity on nootropics communities is far greater than the research would suggest. Attributing this to lion's mane alone is not feasible. As part of its ability to help regenerate cells in the hippocampus (deals with mood in the brain) and it’s anti-inflammatory potential, Lion’s Mane is seen to have mild benefits for improving depression and anxiety.