We’ve chosen the lowest calorie rum (both spiced and white), vodka, gin, whiskey and tequila on the market as well as one pre-mixed option.

For reference, carbohydrates and protein both contain about 4 calories per gram, while fat contains about 9 calories per gram. Although Monopolowa Vodka contains calories, it is no more than 64.

This flavor-filled alcohol offers notes of citrus, grape and oak, and it can be enjoyed neat. Is beer or wine healthier for you? Though it definitely isn’t the vodka with the least amount of calories on the list, we couldn’t dare to leave out Tito’s Handmade Vodka. In fact, it is closer to fat than carbohydrates, with seven calories in each gram. This is another healthy vodka on the market today. Although it is highly spiced, none of them is glutinous. But above all, Blue Ice Vodka has small traces of calories and zero gluten. Ingredients include cane sugar, lime juice and natural orange extract, which help to deliver a taste you’ll keep coming back to.

This gin was also awarded Winner of Double Gold at the 2017 San Francisco World Spirits Competition and boasts an aromatic experience, which comes from the included orange peel, anise blend and juniper. Thanks to its low alcohol content (11%), Aperol is an unforgettably delicious, low-calorie alcohol. Therefore, feel free to secure yourself a bottle of Captain Morgan. Vodka is one of the lowest calorie alcoholic beverages overall and has zero carbs, which is why it’s a liquor of choice for dieters, especially those on a low-carb diet like the Paleo or Atkin’s diet. Remember that your liver can’t help you with fat burning if it’s busy processing alcohol. Drinking too much can cause significant damage to your brain, liver, heart, and other vital organs.

Vodka is a low-calorie liquor with no carbs, fat, or sugar, and no nutritional value for that matter. This brand has been on the market for the last 200 years, which is a good indication that fans trust it. To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. A shot of vodka (30 grams) has 15 grams of water (zero calories) and 15 grams of alcohol (105 calories). The best part is that most of the infused versions don’t contain any extra calories other than plain vodka! Our website services, content, and products are for informational purposes only. All cognac is brandy produced in the Cognac region of France, so like brandy, it also has a generally low calorie count.

Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. So, make your evening more colorful by grabbing a bottle. You might be surprised to hear that one vodka and coke made with a 25ml measure of 40% ABV vodka contains 110 calories – similar to a small slice of pizza. This gin was also awarded, Winner of Double Gold at the 2017 San Francisco World Spirits Competition. So far we have taken care of patients with celiac disease.

Of course, the branding may make some guys feel awkward about putting this on display in their home bar. Be careful not to confuse flavor-infused vodka with vodka drinks made with flavored sugary syrups that are added after the fermentation and distilling process. It also has hints of citrus, lavender, and potatoes.

oranges, herbs and roots and is typically mixed with low-calorie prosecco, soda water and ice to make an Aperol spritz, the national cocktail of warm, Italian afternoons. Simply put, nothing glutinous is used in the preparation. Between versatile vodka, delicious gin and tropical rum, there’s sure to be an option for every taste. However, the carbs are removed during the fermentation and distilling processes. Therefore, if you want to have a stress free drinking time, this brand got you. The hint of sweetness further adds to the neat taste of the 30% liquor while its versatility means it’s a great option for shooting straight or mixing in cocktails. They literally determine for you what you should eat, drink and how you should handle your body in general. BEST LOW-ALCOHOL OPTION. However, if you don’t mind which liquor you drink, stick to choices with a lower proof to save on calories. Gluten-free alcoholic drinks are typically made of rice, buckwheat, grapes, agave, honey, fermented apples among other ingredients. If that’s a problem, opt for one of.

Instead of using potatoes/wheat like many brands do, Tito’s Handmade Vodka is made from yellow corn. What may further add to your love of this liquor is knowing that one serving is free from fat and carbohydrates and contains a reasonable 96 calories.

Kettle One, Smirnoff, Grey Goose, Skyy, and Absolut vodka, for example, are all 80 proof vodkas and each contain 96 calories per 1.5-ounce shot, or 69 calories per ounce.

Learn the effects of your drinking habits on your body. Since most people don’t enjoy drinking gin neat, this low-calorie alcohol is best served with tonic water or lime juice on the rocks. However, they all have two important things in common: low calorie and are gluten-free. Allergy and sickness are among the most frustrating experiences in human life. Kamchatka Vodka also has little-to-no hangovers, so you won’t find it hard to wake up early for the job. Take a page from their book and start enjoying Aperol as an aperitivo. Who would’ve thought? The hint of sweetness further adds to the neat taste of the 30% liquor while its versatility means it’s a great option for shooting straight or mixing in cocktails. It boasts a rich, flavor-filled blend of coconut and island rum, which provides a delicious taste worthy of the beach, pool or other fun-and-sun-filled social locations. Reducing carbohydrates in the diet is a great way to lose weight and improve health. It can also increase your risk of certain types of cancers. If the name alone isn’t a big enough clue, this Skinnygirl Bare Naked Vodka is intentionally designed as a low-calorie alternative to full-calorie vodka choices.

A cup of orange juice, for example, contains 112 calories, and regular soda has over 140 calories per can. If you’re on a diet and don’t want to say goodbye to spirits, try switching to these low-calorie options for an almost guilt-free way to enjoy a drink now and again. Calories: vodka - 0% more than gin.

Healthline Media does not provide medical advice, diagnosis, or treatment. The drink is also 100% natural and reduces the calorie count of a normal margarita by up to 65%. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) considers “low-risk” drinking levels as no more than 4 drinks per day and no more than 14 drinks per week for men.

To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. It is also distilled six times; consequently, Tito’s Handmade Vodka is not just gluten-free but impurity-free. Most of those calories come from sugar. Mixed drinks tend to have the … Brandy has already graced our list of low-calorie alcohols, but we think cognac also deserves a special spot. The result is a 35% to 40% alcoholic beverage with tons of flavor. Some brands of rum, for example, contain added spices and sugar that change the flavor and also the nutritional content. It’s a neutral liquor, so it doesn’t have a strong taste and its lower alcohol percentage also means it doesn’t have the harsh burn associated with other spirits. Sake, a traditional drink from Japan, is made by … Of all alcoholic brands, vodka has the least calorie levels, (i.e., 64 calories on average). Sticking to your diet doesn’t mean you can’t have a little fun! But most importantly, it takes me to heaven in a matter of hours!