The Chicken "Burger" Nut Free. Or regularly undertake activities such as heavy gardening, heavy DIY work. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Add the lettuce and tomato slices on one half. We've been helping people achieve their weight management goals since 2005. Protein: 68.4g: Carbs: 45g: Fat: 15.8g: Proportion of total calories contributed by protein, carbs and fat. Step 8. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Nutracheck is a top-rated food diary App and website. per 1 serving - Calories: 314kcal | Fat: 8.30g | Carbs: 31.30g | Prot: 24.70g, per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g, per 1 meal (350g) - Calories: 407kcal | Fat: 14.70g | Carbs: 44.10g | Prot: 20.60g, per 1 serving (350g) - Calories: 449kcal | Fat: 10.80g | Carbs: 36.10g | Prot: 48.20g, per 1 tin (85g) - Calories: 114kcal | Fat: 2.50g | Carbs: 8.20g | Prot: 14.50g, per 1 serving (400g) - Calories: 378kcal | Fat: 6.80g | Carbs: 16.00g | Prot: 56.00g, per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g, per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g, per 1 serving (70g) - Calories: 174kcal | Fat: 6.44g | Carbs: 17.70g | Prot: 10.36g, per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Moderately active - Do light to moderate intensity exercise 3-4 times a week. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Is this information inaccurate or incomplete? Daily dog walking (brisk pace, twice a day). Our website uses cookies which are essential for this site to work. We'll give you a couple of our secrets: Sourced locally, delivered fresh and never frozen. Cover with the other half. You'd need to walk 163 minutes to burn 586 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Large Hamburger with Condiments and Vegetables, Cheeseburger (Single Patty with Condiments), Wildly Good Beetroot & Black Bean Burgers, Wildly Good Sweet Potato & Kimchi Burgers. Wouldn't it be great to eat more food, but without more calories? All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Price: £5.95 or £7.25 with one regular side, £8.90 with two. Calories in Nando's Peri-Peri Butterfly Chicken Burger - Medium. Serve hot with potato wedges or fries. How to burn 129 calories of the hamburger: Jogging: 14 minutes, Running: 11 … Divide using a 1/2 cup measure and shape into patties. These are used to help place ads that are more relevent to you. Members sign in, or sign up for free. Nutritional value: 17 gm carbs, 2 gm protein, 6 gm fats. Proportion of total calories contributed by protein, carbs and fat. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Place the burger buns on a flat surface. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Your filling in a Portuguese Roll and a bit of salad. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Energy density is the amount of calories per gram of food consumed. Drizzle some of the remaining peri peri sauce. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Peri Peri Chicken Burger (Red Rooster) per 1 serving - Calories: 314kcal | Fat: 8.30g | Carbs: 31.30g | Prot: 24.70g Nutrition Facts - Similar Chicken Burger A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. There are 586 calories in 1 burger (203 g) of Hungry Jack's Australia Chicken Peri Peri Tendercrisp Burger. Know Calories in peri peri potato wedges-129 calories. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Energy: 601 calories. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Like to review this product? Add the chicken, onions and spread a little of the sour cream mixture. Home of the legendary, Portuguese flame-grilled Peri-Peri Chicken. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Many have tried to pinpoint what makes our flame-grilled PERi-PERi chicken so addictive. Click. The lower the energy density, the more food you can eat for fewer calories. There are 314 calories in 1 serving of Red Rooster Peri Peri Chicken Burger. Makes 6 1/2 cup patties Combine all ingredients in a bowl. Heavy - Active for much of the day, walking non-stop and carrying objects. : Calorie Breakdown: 25% fat, 42% carbs, 33% prot. E.g. it makes sure you are logged in and stay logged in. Serving size. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Step 9. ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Click. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Foods that are water-rich and have less fat, contain less calories. Number of Servings: 6 Recipe submitted by SparkPeople user BEINGHAPPY1.